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Evoke Yoga


Evoke Yoga

downtown la

731 S. Spring St. 90014

 

 

new student intro, 2 weeks unlimited for $25

offer only valid for newcomers

Visit Us Today →

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Evoke Yoga


Evoke Yoga

downtown la

731 S. Spring St. 90014

 

 

new student intro, 2 weeks unlimited for $25

offer only valid for newcomers

Visit Us Today →

EvokeYoga_2.jpg

About


We Are Evoke

Evoke Yoga, established in 2013, is a boutique yoga studio in the heart of Downtown LA. Our belief is that anyone can do yoga and gain positive benefits from it. Our space is simple, our playlists are energetic, and our teachers are uplifting and friendly. Whether you’re looking for a restorative and meditative experience or a high intensity yoga session, we offer classes for all ages and all levels. Come visit us today and check out our refreshing, fun, and electric atmosphere

Upcoming Events

 


october 4th - mat pilates w/megan k 6:45pm
october 11th - yoga movement w/kaleena 6:45pm
october 22nd - Cello yoga w/kaleena and gabe 12pm
October 13th - november 17th sculpt teacher training w/ emmanuel

 

 

for more info on any of these events click here

 

About


We Are Evoke

Evoke Yoga, established in 2013, is a boutique yoga studio in the heart of Downtown LA. Our belief is that anyone can do yoga and gain positive benefits from it. Our space is simple, our playlists are energetic, and our teachers are uplifting and friendly. Whether you’re looking for a restorative and meditative experience or a high intensity yoga session, we offer classes for all ages and all levels. Come visit us today and check out our refreshing, fun, and electric atmosphere

Upcoming Events

 


october 4th - mat pilates w/megan k 6:45pm
october 11th - yoga movement w/kaleena 6:45pm
october 22nd - Cello yoga w/kaleena and gabe 12pm
October 13th - november 17th sculpt teacher training w/ emmanuel

 

 

for more info on any of these events click here

 

EvokeYoga_3.jpg

Classes


Yoga Class Descriptions

 

flow 1 - Non Heated.

Build strength, balance, and flexibility. In our E-flow 1 class, you'll learn to link your breathing to movement as you flow through a sequence of poses designed to get the body moving in all directions. This class is great for all skill levels, and if you're newer, we'll break down the fundamental postures making this class fun, easy, and accessible to everyone!

 

flow 2 - Heated 95-100 degrees.

Build strength, balance, and flexibility. In our E-flow 2 class, you'll learn to link your breathing to movement as you flow through a sequence of poses designed to get the body moving in all directions. In this class instructors will offer new layers to challenge your practice, aimed specifically in arm balances and inversions so you can grow at your own pace.

 

hot - Heated 98-100 degrees.

Inspired by the traditional "26 postures of hot yoga" series, the pace of this class is steady and focuses on static holds versus repetition.  A great class for all levels and set to music.

 

EXpress - Heated 95-98 degrees.

Don't have time to work out? With our E-Xpress class, you can get your Yoga workout in less than an hour. Feel refreshed and energized for the rest of the day.

 

SCULPT - Heated 95-100 degrees.

If you're looking to get your butt kicked, figuratively, this is the class for you. This class infuses components of Yoga, Barre, Pilates and Weight training. Build strength and definition in this high-energy experience that's fun and challenging. 

 

 

dolafit - Heated 98 degrees

The ultimate full body workout linking both isometric and dynamic body movements to strengthen and tone the entire muscular system. DF also utilizes interval training to burn calories while simultaneously leaning out the physique with weights and resistance props. This is a high energy class with the ambiance being set with the latest HipHop. Created by Manndola.
*Intermediate to Advanced levels

 

 

Roll & Relax - Non-Heated.

The perfect compliment to your energetic workout or busy day, this class focuses on self care and DOWN-REGULATION. WE USE Yoga Tune Up® THERAPY BALLS TO roll out muscles and connective tissue that have gone stiff from overuse, abuse, or misuse. COMBINED WITH gentle stretches AND CORRECTIVE EXERCISES designed to get you feeling more like....you.


Restore & Renew - Non-heated.

 Step into a candlelit studio filled with tranquil tunes and ease into a blend of restorative postures and guided meditation supported by props in order to soothe the nervous system and enter into deep relaxation. Each class will include a blend of breath work, yin and restorative poses, and end with meditation. Learn how to incorporate meditation into your daily routine. This style of yoga provides a time for BEING instead of DOING. This class is a practice of actively cultivating the attitude of letting go! Open to ALL LEVELS.

 

Kundalini yoga & sound bath - Non-heated. 

Kundalini Yoga uses movement, sound, breath and meditation to relax and restore your mind and body. It develops and improves your  body's strength, flexibility and endurance, because this powerful and effective form of yoga focuses on stimulating the immune, nervous and endocrine systems. Awaken your own creative energy and unlock your full potential. In this class you will experience good techniques for self-development to generate profound and lasting advancement. Great for all levels.

 

STRETCH - NON-HEATED.

This yin-based class enables practitioners to get into a posture and hold the pose through elongated breath work, getting into connective tissue and deepening the stretch. It teaches you to work through intensity and use breath to move through the poses. This is a slow paced deep stretch class, suitable for all levels. 

 

acro  - non-heated.

Lighthearted, playful, healing, and focused on full-body training this Acro class is led by Malaika, who studies under Chris Filkins in his Westside Acro: "deep monkey style." At every class we encourage a balance of solar and lunar - challenging and therapeutic - activity. Receive safety tips and encourage your creativity by playing with fellow yogis! Come with what you are working on or what you would like to learn. We compile the best of acrobatics and fun shapes. You do not need a partner to play!

 

 

core & cardio - NON-HEATED

Strengthen, Tighten, and burn fat with this body sculpting class. We utilize hand weights, resistance bands, stability balls, and body weight to achieve body -defining results. Strength training combined with cardio blasts will jump-start your metabolism and have you burning calories long after the class is over.

 

ultimate booty blast - Non-Heated

 the best lower body workout to shape and tone your butt. A crazy mix of strength training and cardio blasts that will get you the results you want. Burn fat and sculpt your body at the same time, this is the next best thing to personal training.

 

Visit Us Today →

Classes


Yoga Class Descriptions

 

flow 1 - Non Heated.

Build strength, balance, and flexibility. In our E-flow 1 class, you'll learn to link your breathing to movement as you flow through a sequence of poses designed to get the body moving in all directions. This class is great for all skill levels, and if you're newer, we'll break down the fundamental postures making this class fun, easy, and accessible to everyone!

 

flow 2 - Heated 95-100 degrees.

Build strength, balance, and flexibility. In our E-flow 2 class, you'll learn to link your breathing to movement as you flow through a sequence of poses designed to get the body moving in all directions. In this class instructors will offer new layers to challenge your practice, aimed specifically in arm balances and inversions so you can grow at your own pace.

 

hot - Heated 98-100 degrees.

Inspired by the traditional "26 postures of hot yoga" series, the pace of this class is steady and focuses on static holds versus repetition.  A great class for all levels and set to music.

 

EXpress - Heated 95-98 degrees.

Don't have time to work out? With our E-Xpress class, you can get your Yoga workout in less than an hour. Feel refreshed and energized for the rest of the day.

 

SCULPT - Heated 95-100 degrees.

If you're looking to get your butt kicked, figuratively, this is the class for you. This class infuses components of Yoga, Barre, Pilates and Weight training. Build strength and definition in this high-energy experience that's fun and challenging. 

 

 

dolafit - Heated 98 degrees

The ultimate full body workout linking both isometric and dynamic body movements to strengthen and tone the entire muscular system. DF also utilizes interval training to burn calories while simultaneously leaning out the physique with weights and resistance props. This is a high energy class with the ambiance being set with the latest HipHop. Created by Manndola.
*Intermediate to Advanced levels

 

 

Roll & Relax - Non-Heated.

The perfect compliment to your energetic workout or busy day, this class focuses on self care and DOWN-REGULATION. WE USE Yoga Tune Up® THERAPY BALLS TO roll out muscles and connective tissue that have gone stiff from overuse, abuse, or misuse. COMBINED WITH gentle stretches AND CORRECTIVE EXERCISES designed to get you feeling more like....you.


Restore & Renew - Non-heated.

 Step into a candlelit studio filled with tranquil tunes and ease into a blend of restorative postures and guided meditation supported by props in order to soothe the nervous system and enter into deep relaxation. Each class will include a blend of breath work, yin and restorative poses, and end with meditation. Learn how to incorporate meditation into your daily routine. This style of yoga provides a time for BEING instead of DOING. This class is a practice of actively cultivating the attitude of letting go! Open to ALL LEVELS.

 

Kundalini yoga & sound bath - Non-heated. 

Kundalini Yoga uses movement, sound, breath and meditation to relax and restore your mind and body. It develops and improves your  body's strength, flexibility and endurance, because this powerful and effective form of yoga focuses on stimulating the immune, nervous and endocrine systems. Awaken your own creative energy and unlock your full potential. In this class you will experience good techniques for self-development to generate profound and lasting advancement. Great for all levels.

 

STRETCH - NON-HEATED.

This yin-based class enables practitioners to get into a posture and hold the pose through elongated breath work, getting into connective tissue and deepening the stretch. It teaches you to work through intensity and use breath to move through the poses. This is a slow paced deep stretch class, suitable for all levels. 

 

acro  - non-heated.

Lighthearted, playful, healing, and focused on full-body training this Acro class is led by Malaika, who studies under Chris Filkins in his Westside Acro: "deep monkey style." At every class we encourage a balance of solar and lunar - challenging and therapeutic - activity. Receive safety tips and encourage your creativity by playing with fellow yogis! Come with what you are working on or what you would like to learn. We compile the best of acrobatics and fun shapes. You do not need a partner to play!

 

 

core & cardio - NON-HEATED

Strengthen, Tighten, and burn fat with this body sculpting class. We utilize hand weights, resistance bands, stability balls, and body weight to achieve body -defining results. Strength training combined with cardio blasts will jump-start your metabolism and have you burning calories long after the class is over.

 

ultimate booty blast - Non-Heated

 the best lower body workout to shape and tone your butt. A crazy mix of strength training and cardio blasts that will get you the results you want. Burn fat and sculpt your body at the same time, this is the next best thing to personal training.

 

Visit Us Today →